[Can pregnant women eat sea shrimp]_Sea shrimp_Pregnancy_Can I eat
Pregnant women are responsible for their fetuses, so they are very careful about their diet and living habits. Because of pregnancy, pregnant women have many foods that cannot be taken. In the end, what do you pay attention to when you eat medicine?
Can pregnant women eat sea shrimp?
Let’s find out.
1, help the baby’s bone growth and brain development pregnant women from the fourth month of pregnancy to eat more calcium-containing foods, because the fetus from the fourth month to develop bones.
Shrimp is high in calcium, so pregnant women can eat more shrimp or shrimp skin during pregnancy.
Shrimp can supplement calcium, zinc and other trace elements in the pregnant woman’s body. This can not only promote the growth of the fetal baby’s bones, but also promote the development of the baby’s brain.
2. It can promote the breast-feeding effect of lactating shrimp. If the female has little or no milk after giving birth, take 500 grams of fresh shrimp meat, grind it, and serve with rice wine, 3 times a day, even for several days.
In addition, shrimp phosphorus and calcium are especially beneficial for children and pregnant women.
In addition, pregnant women need a lot of protein, such as uterine and breast hyperplasia, so pregnant women should eat more shrimp.
Precautions for pregnant women to eat sea shrimp1. As for pregnant women with allergic reactions, it is not suitable to eat sea shrimp.
2. It is necessary to eat the shrimp in a moderate amount, and the shrimp cannot be eaten with grapes, pomegranates, hawthorn, persimmon and other fruit foods, and cannot be eaten with foods rich in vitamin C.
As long as the pregnant woman is sure to eat cooked shrimp without parasites, and not be allergic to shrimp, and not diarrhea after eating, you can eat shrimp.