Beautiful belly expression medicine bath articles The medicated bath, thin belly is the medicated bath therapy that has been popular in Taiwan in recent years. Its principle is that according to different Chinese medicinal materials, after cooking and heating, whether it is steam or direct…...

1 seductive beauty back 6 postures Practice No. 1 seductive beauty back 6 postures The squat is naturally slender, the eyes are flat in front, the legs are separated from the shoulders, and the toes are longer and become a "eight" character. The two hands…...

Faced with super-work stress, how to maintain health and fitness for office workers The study found that when the indoor temperature is between 18 ° C and 25 ° C and the humidity is between 45% and 65%, the human body and mind are at…...

Can the elderly "enhanced lung surgery" be able to live longer? The elderly have the characteristics of progressive decline in physiological function, decreased activity, and decreased lung function. The sports health experts believe that in addition to the appropriate amount of exercise, the lung capacity…...

Abdominal breathing slimming method followed by wearing thin abdomen Love with a good figure is occasionally troublesome for weight, but it is natural to eat, and it is impossible to lose weight by taboo. She suggests that girls who like to eat like themselves, if…...

Mastering Tai Chi's five practice skills, the health effect is twice the result with half the effort Practicing Tai Chi can prevent diseases and health care, which is very popular among the elderly. However, there are ways to practice Tai Chi. If you master the…...

Autumn health care, raising lungs and eating more porridge People often say "autumn and winter yin", female friends noticed that entering the autumn, pay more attention to health care, for daily health foods, there is no better than porridge, raising lungs and eating more porridge,…...

Teach you two big recipes for stovepipe The biggest worry for women in office workers is that the legs are thicker after sedentary. The leg is definitely estimated to have a certain impact on the shape of the woman. How should MM stovepipe? In fact,…...

Manage your emotions over life Sometimes we can't concentrate on doing one thing very well, mostly because we can't control our emotions very well. 　　You may have had such an experience, sitting there wanting to read a book, but you can't see it. The mind…...

These four benefits, or essentially Longan sparkling wine can be healthy? These four benefits, or essentially Chinese winemaking technology ranks first in the world. From thousands of years ago, people know how to make wine. Today, all kinds of wines are made through winemaking technology.…...