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Month: February 2020

Need to strengthen yoga

Need to strengthen yoga How does yoga practice muscle strength and endurance?   What is muscle strength? What is muscle endurance? Take a simple example! Lifting a 10 kg dumbbell over your head requires muscular cooperation. But if you stay on top of your head for…...
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Guangdong silky hot beauty: ginger juice hit milk

Guangdong "silky hot beauty": ginger juice hit milk Region: Guangdong snacks, craftsmanship: boiled stew, stewed stew, ginger juice and milk making materials: 500 grams of fresh milk, 150 grams of sugar, 100 grams of ginger juice.   Introduction of ginger juice milk: ginger juice milk is…...
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Remote listening to MP3 can cause noise deafness

Remote listening to MP3 can cause noise deafness According to the World Health Organization 2013 report, there are 3 worldwide. 600 million hearing disabled people, accounting for 5 of the global population. 3%. In developing countries, there are about 27 million hearing-impaired people, which is…...
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Wash your face in summer without spending money

Wash your face in summer without spending money If you want healthy and clear skin, washing your face is the first step. If you wash your face cleanly, the skin care effect will be more effective. In addition to face soap and facial cleansers, we…...
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Computer family, the computer is not tired all over

Computer family, the computer is not tired all over Today, almost all office workers use computers in their work. After working at a computer all day, many people feel that it hurts here or there at night, or causes some diseases. Russian clinical medical experts…...
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Do not use eye drops indiscriminately

Do not use eye drops indiscriminately More and more office workers and students are beginning to hate red, dry and sore eyes. In addition to wallets, keys, paper towels and other necessities, a small eye drop bottle appeared in their bags. If they are uncomfortable,…...
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Yoga Posture

Yoga Posture The birth of this set of yoga spa techniques is a Leasian Danish Lebanese who has come to Taiwan to demonstrate and has been engaged in physical therapy for a long time. He is a yoga master Elias Alouf.   In a nutshell, the…...
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Teach you how to look healthy through complexion

_1 Teach you how to look healthy through complexion It can be said that a person's health can be easily judged by his complexion. In fact, "complexity" is also a mirror of the body, which can intuitively see your health status. Why do some people…...
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Wonderful Life Melody Home Yoga

Wonderful Life Melody Home Yoga There are a few simple things you need to do when you start your yoga practice. First, find a time, find a place to do yoga, prepare the props you need to do yoga, and start to understand your body…...
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Workplace Psychology: Ten Signals to Consider Changing Your Job

Workplace Psychology: Ten Signals to Consider Changing Your Job Core tip: A January survey by a talent management company in the United States showed that 31% of employees are dissatisfied with their current jobs; 74% said they would choose to resign if they had other…...
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