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Month: January 2020

Eggs are the most nutritious breakfast

Eggs are the most nutritious breakfast In the field of nutrition, eggs have always been called "total nutrition food".   Recently, the United States "Magazine wore the award of" the most nutritious breakfast in the world "for eggs. The magazine reported that according to research, in…...
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Health guardian of different organs

Health "guardian" of different organs In fact, the patron saint is just a legend, and most of them appear in fantasy novels with eastern and western colors. The patron saint is a kind of guard, so evil can't be harmed. Fruits and vegetables of different…...
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Are you still holding the year-end worry?

Are you still holding the year-end worry? Young people who have not worked long hours review their work and life for a year, and find that they have not changed much. They are worried when they look forward to their future prospects. The "white-collar workers"…...
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Effortlessly Tea to produce tender and fair skin

Effortlessly "Tea" to produce tender and fair skin Drinking tea is not only an elegant and pleasant thing, but also has the effect of beauty and beauty for the skin. Introduce five kinds of whitening tea, let you easily drink fair skin.   喝出白皙美肌肤  1、冰镇水果红茶  用料:大块冰块,碎冰,红茶,糖油(超市有售),柠檬片,荔枝汁  做法:  A、在杯子底部放入冰块,到杯子And a few…...
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What’s the use of soap in life

What's the use of soap in life Soap is one of the common cleaning products in daily life. So what do you know about soap?   Soap can lubricate bicycles, hardwoods, hacksaws, and watches.   After smoking in the room, except for the smell of cigarettes, the…...
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7 habits for health after meals

7 habits for health after meals Many people only focus on the nutrition in food, but they don't know that post-prandial health is equally important. In fact, as long as you are careful, some seemingly insignificant small actions after meals can also add points to…...
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Mid-summer family vegetarian soup carrot and horseshoe soup

Mid-summer family vegetarian soup carrot and horseshoe soup Carrot and horseshoe soup is moist and delicious. It has the functions of sweating and rashing, digestion and lowering qi. It is effective for cold prevention or adjuvant treatment during colds. It is also a family vegetarian…...
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8 yoga moves to help new mothers rebuild the three-zone

8 yoga moves to help new mothers rebuild the "three-zone" From pregnancy to giving birth to a baby, the new mummy's body will change a lot. The most changed part is the so-called "three-zone"-chest, belly sleeve hip, now with the following 8 yoga moves, I…...
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Colonial life bad habits ruin your body

Colonial life bad habits ruin your body In life, many people have some bad behaviors that cause harm to their health. Common misconceptions among teenagers about lifestyle: First, many people cannot eat on time when they are hungry, or do not eat when they are…...
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Yoga, shaping the beauty of women

Yoga, shaping the beauty of women Health makes people full of vitality and vitality, so that the skin is smooth, smooth, strong and flexible; decent appearance, elegant manners, just talk, inner quality and other cultivation are the basis of charming temperament; elegant and dynamic temperament…...
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